Betrayal trauma can leave you feeling shaken, confused, and unsure of what is real anymore.
You may find yourself replaying details, searching for answers, checking for signs, questioning your worth, or feeling like your body is constantly on alert. Even if you are trying to move forward, the hurt may still affect your sleep, trust, confidence, and ability to feel emotionally safe.
Betrayal trauma can happen after infidelity, secrecy, sexual addiction, emotional betrayal, deception, or repeated broken trust in a close relationship.
Therapy can help you slow down the chaos, make sense of what you are feeling, and begin separating your healing from the other person’s choices.
In therapy, we work toward helping you feel more grounded, supported, and connected to your own voice as you decide what safety, healing, and trust need to look like for you.