Putting the pieces back
together is better with help
IT TAKES COURAGE TO SEEK HELP. I UNDERSTAND WHAT IT IS LIKE TO WANT SOMETHING DIFFERENT, YET, FEAR THE CHANGE. WHETHER YOU’RE LOOKING FOR SUPPORT OR GUIDANCE THROUGH A DIFFICULT TIME, WE CAN WORK TOGETHER TO ACHIEVE DREAMS AND MEET YOUR GOALS.
My goal as a therapist is to help you find solutions that work for you on an individual basis, helping you to discover the true potential of your life, so everyday can be a celebration, and feel like a real ‘breath of fresh air.’ There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult, but what we can do is work together to find comfort and resolve in the difficult areas of your life, and the challenges you have to face. Through various techniques and long-standing approaches with proven results, we’ll be able to figure out what behaviors and/or thoughts might be holding you back from living your best life, and finding meaning in everyday situations.
There is no ‘perfect person’ for this type of therapy. Anyone dealing with any type of behavioral or emotional problems, from depression to couples counseling, and everything in between, is welcome. You can rest assured that you will be in a comfortable, supportive, and encouraging environment, where the focus will be on you alone - there is no ‘cookie cutter’ way of doing things here, and your individual needs to achieve growth are the top priority.